
Why You Need a Squat Rack
Often referred to as a "half-cage," a squat rack is a more compact and mobile option compared to a full power rack. It offers safety arms for lifting while taking up less space, making it ideal for smaller home gyms. Though it’s more affordable, if you're into serious weightlifting, a power rack may be a better long-term investment.
Why You Need a Lat Pulldown Machine
A lat pulldown machine helps strengthen your back and spine, promoting better posture and reducing the risk of back pain. It’s a great way to build muscle mass in key areas of your upper body while improving balance and stability.